Today is a wonderfully sunny day outside. I think I will pop in my headphones and listen to a good audiobook -- thanks to my Audible Free Trial.
My back has not improved lately, so I think I will try listening to this new book I downloaded. It's by Dr. Sarno. He apparently links back pain to mental anguish. I'm not so sure about it. I'm pretty mentally strong. Plus, from an evolutionary standpoint, it doesn't make sense for your body to protect you mentally by causing you physical pain.
Yet, I will listen to it anyway. I think it will be good to give it a go.
For more info click this Audible Coupon link and also visit http://www.audible-free.livejournal.com.
Working hard, trying to figure things out, besotted with my office dog.