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My Review of Mindfulness Meditation for Pain Relief thanks to my Audible coupon

2/12/2015

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I have finally listened to the end of my other meditation book named Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn. I was able to listen thanks to my participating in an Audible Free Trial. It opened my eyes to all the books that were available in audio format.

I didn't love this meditation book either. He repeats the same philosophy over and over again. It's rather annoying. It's not like he is repeating it in order to get his point across. It's almost as if he just doesn't really have anything to say, so he just repeats it.

The production is terrible. You can hear every lip-smack, every rustle of him in the chair. You can hear him sigh as well. I'm sorry, if you are too annoyed to do your own book, then just don't. Don't waste my time.

The book is neither informative, nor a guided meditation. At some points in the audio, I feel like maybe we are going to do a meditation, but then we just don't. It is a horrible book, and a horrible waste of time.

Don't get this book.

My advice? Try out another book with an Audible coupon. I think you will love the service as much as I do, just with perhaps a different book that with this one!

To learn more about how awesome an audiobook is, just visit http://www.audible-free.livejournal.com.



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